Benefits of Pandan Leaves

Assalamualaikum Wr. Wb.

Hallo guys, let’s read now!

BENEFITS OF PANDAN LEAVES

            Having a distinctive aroma, pandan leaves are also often used so that food or 

drink has a natural aroma. With the content of tannins, glycosides, and alkaloids, 

pandan leaves can actually be beneficial to the body, here are the various benefits 

of pandan leaves:

1. Reducing blood sugar levels

The benefits of pandan leaves can reduce blood sugar levels. A study revealed that 

pandan leaf extract was able to reduce postprandial blood sugar levels. Not only that, 

pandan leaf extract is also able to increase insulin production in pancreatic cells. 

This will certainly prevent the arrival of diabetes.

2. Increases appetite

Increasing appetite is also one of the benefits and pandanus. By adding the aroma of 

pandan to food, it can stimulate your appetite and hunger. In the end, pandan leaves 

also have special properties that can increase appetite.

3. Neutralize toxins in the body

The benefits of pandan leaves can overcome poisoning. You can make a tea made f

rom pandan leaves as a first aid. The content of pandan leaves is believed to be able 

to detoxify poisons that exist in the body, especially in the liver. This helps remove 

toxins and unhealthy substances from your heart and body. Not only that, the benefits 

of other pandan leaves can also be used as a mild laxative that is safe for consumption 

by children who have constipation.

4. Maintain nerve conditions

Benefits of pandan leaves as a nerve drug. Drinking boiled water of pandan leaves 

can treat some nerve problems, namely by drinking a decoction of pandan leaves 2 

times a day. The analgesic properties of pandan leaves can overcome pain in the head, 

chest, abdominal cramps, or caused by arthritis.

5. Fight cancer

A study revealed that the benefits of pandan leaves can overcome cancer. Pandan 

leaves are antimitotic, apoptosis, antiproliferative, and cytotoxic effects. These 

various things can prevent and fight cancer growth.

6. Cure diarrhea

Because pandan leaves have antibacterial, antifungal and antimicrobial properties, 

as a whole this plant is believed to be able to cleanse harmful microbes from the 

intestine. If you suffer from diarrhea caused by food poisoning or bacteria, you can 

drink pandan leaf tea to soothe the pain and stop the disease.

7. Relieve stomach cramps

Pandan leaf tea has a therapeutic effect for abdominal cramps and other types of 

abdominal pain. Abdominal cramps can occur as a symptom of a number of diseases 

including digestive disorders, food poisoning, and inflammatory bowel disease. 

In addition to getting the benefits of pandanus leaves, the pain that arises when the 

stomach cramps can decrease.

Thank you.

Wassalamualaikum Wr. Wb.