Benefits of Celery Juice

Assalamualaikum Wr. Wb.

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BENEFITS OF CELERY JUICE

1. Reducing inflammation in the body

Routinely consuming celery juice can provide benefits in the form of 

reducing inflammation in the body. Inflammation in body cells is at high 

risk in the presence of free radical exposure from the environment. The 

content of antioxidants, especially the types of flavonoids that are high in 

celery, is proven to be able to fight and prevent inflammation in cells and 

DNA in the body.

2. Suppress the occurrence of oxidative stress in the body

In addition to inflammation of the body's cells and DNA, exposure to free 

radicals and the intake of harmful substances in the body can also have an 

impact on the body in the form of oxidative stress. Oxidative stress is a 

condition that will increase the risk of degenerative diseases, such as stroke, 

cancer and coronary heart disease. The antioxidant content of flavonoids 

and vitamin C in celery juice is proven to be able to provide benefits to prevent 

and fight oxidative stress conditions in the body quite well.

3. Maintain healthy heart and kidneys

       The combination of nutrient content in celery juice, proven to be able to provide 

       benefits for heart and kidney health. This is because, the content of celery juice can 

       provide antioxidant intake and natural fluids that are easily absorbed by the body. 

       This condition was also proven in a study in 2014 which stated that various types of 

       antioxidants in celery can provide preventive benefits for diseases, for the heart, liver 

       and kidneys.

4. Celery juice can prevent cancer

A study says that consumption of celery juice can provide good healing benefits 

for cancer patients who are doing chemotherapy. This certainly can provide good 

benefits for the body in the form of prevention of cancer, supported by high content 

of antioxidants, complete, and easily absorbed in celery juice.

5. Lower blood pressure

The combination of substances in the leaves, stems, and celery seeds, has good 

antihypertensive properties to improve the work function of the artery walls in 

blood vessels. This then causes more controlled blood pressure and the body to 

avoid high blood pressure.

Thank you.

Wassalamualaikum Wr. Wb.