Benefits of Horse Sate

Assalamualaikum Wr. Wb.

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BENEFITS OF HORSE SATE

1. As an Energy Source

Horse meat contains protein and fat as an energy source other than carbohydrates. 

Thus, it is not surprising that after you eat horse meat, your body will be returned 

after losing energy.

2. Increase Stamina

Horse meat can increase stamina so that horse meat is consumed by men to restore 

the body's vitality to fatigue after working all day.

3. Maintaining Cholesterol Levels

The fat content of horse meat is low even 70 percent lower than beef and mutton. 

Thus, horse meat is safe for consumption by cholesterol sufferers, where they must 

avoid fatty foods. It's just that this processing of foods made from cholesterol-free 

horse meat must also pay attention to the cholesterol levels of other ingredients and 

their ingredients.

4. Lose Weight

If horse meat is safe for consumption by cholesterol sufferers, horse meat is also very 

good as a meal for those who want to lose weight. In addition to its low fat content, 

the protein content of follow horse meat is inferior to other meats such as beef. 

Besides that, the low amount of calories is very supportive of the diet program.

5. Add Muscle Mass

For an athlete or muscle bodybuilder it is very important. To increase muscle mass 

they do various treatments such as fitness, diet, and some even take supplements 

specifically for muscles. Usually these athletes also consume foods high in protein 

and low in fat such as eggs, horse meat, and other foods.

6. Maintain Bone Density

Horse meat has a very high phosphorus content compared to cattle, buffaloes, goats, 

chickens and others. This phosphorus with calcium plays an important role in 

maintaining bone density. In other words consuming horse meat can prevent 

osteoporosis.

7. Maintain Tooth Density

Teeth are important human organs that play a role in the digestive process. It turns 

out that besides maintaining bone density, phosphorus also acts to maintain tooth 

density. In other words, teeth are not brittle or easily broken.

 

Thank you.

Wassalamualaikum Wr. Wb.

Benefits of Snail Sate

Assalamualaikum Wr. Wb.

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BENEFITS OF SNAIL SATE

1. Good for Muscle Development

This is caused by the content of animal protein and the high amino acid content in 

snail meat.

2. Curing Asthma

Give snail meat regularly to people with asthma, so over time, the symptoms of 

asthma from the sufferer will disappear, and eventually the asthma sufferer will 

recover.

3. Moisturize the skin

The content of various types of compounds in snail lenders has the ability to improve

 the function of the epidermis of the skin so that the skin can be better maintained 

moisture. Most treatment products from snail mucus also have claims to hydrate the 

skin so well that the skin avoids dry skin problems.

4. Overcoming acne

The onset of acne on the face is a result of bacterial infection. Snail mucus has 

antimicrobial properties so it can overcome inflammation caused by bacteria such as

acne. Besides being able to deal with zits, snail mucus is also believed to prevent 

pimples from coming back.

5. Prevent premature aging

Preventing premature aging is one of the most popular claims of facial care using 

snails. Some products even claim to disguise fine lines that have already appeared 

on the face. This is certainly still related to the benefits of snails that can facilitate 

skin regeneration.

Thank you.

Wassalamualaikum Wr. Wb.

Benefits of Soy Milk

Assalamualaikum Wr. Wb.

Hy guys, let’s read now!

BENEFITS OF SOY MILK

1. Heart health

Soy milk contains proteins that humans need as a source of nutrition and growth. 

Proteins are made from amino acids which have the advantage of preventing various 

diseases. Amino acids and isoflavones contained in soy milk have a function to 

reduce cholesterol levels in the blood. Some studies compare soy milk with cow's 

milk in lowering blood pressure. It was found that soy milk was able to reduce blood 

pressure better than cow's milk in patients with mild to moderate hypertension.

Among patients with type 2 diabetes, consumption of soy milk has a good effect on 

blood pressure. So, consumption of soy milk is very good for improving heart health.

2. Reducing post-menopausal symptoms

Soy milk can reduce health problems in women after menopause. Some studies have 

found that isoflavones in soy can maintain estrogen levels in menopausal women.

3. Prevent osteoporosis

Benefits of soy milk to reduce the possibility of osteoporosis in postmenopausal 

women. Osteoporosis is a risk experienced by women at the age of menopause. 

Lack of calcium can increase the occurrence of the disease.

4. Anti carcinogenic

Soy milk to reduce the risk of prostate cancer in men and reduce the risk of prostate 

cancer. In addition, breast cancer which is also associated with estrogen levels can 

also be prevented by consuming soy milk.

5. Anti oxidants

Antioxidant effects of isoflavone in soy milk to reduce the risk of chronic disease. 

Soy milk has anti-oxidant and liver protection effects that can help reduce oxidative 

stress and damage that occurs in the body.

6. Promotes digestion

Soy milk has lots of protein, fat, and carbohydrates which are good for the body. 

Isoflavones contained in soy milk are also good at increasing intestinal absorption 

so that digestion becomes more smooth.

 

Thank you.

Wassalamualaikum Wr. Wb.