How to Make Fruit Salad

Assalamualaikum Wr. Wb.

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Here are recipes for ingredients and how to make Fruit Salad.

HOW TO MAKE FRUIT SALAD

The main ingredient:

1. Apple, peeled and diced 200 gr

2. Grapes, split 2 and remove seeds 200 gr

3. Arumanis mangoes, peeled and diced 200 gr

4. Strawberry fruit, split into 2 or 4 parts 200 gr

5. Lettuce, cut into 200 gr

Sauce material:

1. Mayonnaise 150 ml bottle

2. Grated cheddar cheese 2 tbsp

3. Sweet condensed milk 2 tbsp

4. Lime juice 1 tbsp

5. Grated lemon juice 1/2 tsp

How to make:

1. Put all the main ingredients in the refrigerator until it's cool.

2. Mix and mix all ingredients of the sauce except the grated cheese.

3. Mix well all the main ingredients (apples, grapes, mangoes, strawberries,  

    and pear).

4. Sprinkle the grated cheese on top (if you like).

5. Sprinkle salad dressing evenly.

6. Fruit salad ready to be served.

 

Thank you.

Wassalamualaikum Wr. Wb.

Benefits of Kampung Eggs Chicken

Assalamualaikum Wr. Wb.

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BENEFITS OF KAMPUNG EGG CHICKEN

1. Make a healthy heart.

The antioxidants contained in raw eggs are very good for heart health. Antioxidant 

content in 2 eggs of native chickens, more than doubled compared to an apple. 

For those of you who suffer from heart disease, please try consuming raw chicken 

eggs.

2. Prevent cancer.

Eggs are very famous for their nutritional content. Tripofan and tyrosine are one of 

the nutrients contained in raw egg yolk. Raw egg yolk is very useful for anticancer 

substances.

3. Produce additional energy sources.

Raw eggs consumed can provide maximum energy for the body. Raw chicken eggs 

contain protein, carbohydrates, and iron compared to eggs that have been boiled or 

fried. A nutrition expert says, the human body will not have difficulty digesting the 

raw egg because of natural enzymes in the eggs that help the digestive process.

4. Helps the process of muscle formation.

Usually boiled white eggs are very good for forming muscles to make them look 

more athletic. Eating raw chicken eggs turned out to be very capable of a diet 

program.

5. Cholesterol and fat free.

For those of you who usually like to consume fried eggs, you should immediately 

leave your habits and replace them with raw eggs. This is because fried eggs contain 

high saturated fat and cholesterol. Well, in raw eggs, the harmful ingredients such as 

cholesterol do not exist so they are much healthier.

 

Thank you.

Wassalamualaikum Wr. Wb.

Benefits of Green Tea

Assalamualaikum Wr. Wb.

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BENEFITS OF GREEN TEA

1. Slow down skin aging

Because green tea contains antioxidants, its benefits can slow down the aging 

process of the skin, leaving you young. As you get older, there are signs of striped 

skin that shows aging. Experts say, drinking green tea can actively help with collagen 

production. But in addition to routinely drinking green tea, you also have to hydrate 

the skin by drinking lots of water.

2. Relieves swollen eyes

Compressing eyes with a cold green tea bag can help relieve swollen eyes and 

prevent dark circles. This method can shrink blood vessels under the eyes, thereby 

reducing swollen eyes. This method also helps tighten sagging skin so that it looks 

fresher.

3. Promotes hair growth

Green tea helps strengthen the roots and prepares hair follicles to grow back.

4. Clean the scalp

Parasites and infections can cause hair roots to be weak. While green tea can cleanse 

all these bacterial and fungal parasites from your scalp. These parasites are 

responsible for weakening the hair roots, causing hair loss.

Thank you.

Wassalamualaikum Wr. Wb.