Benefits of Durian

Assalamualaikum Wr. Wb.

Hy guys, let’s read now!

BENEFITS OF DURIAN

1. Prevent depression.

The content of tryptophan, one type of amino acid, which is useful in durian 

prevents depression. This is because these amino acids, if entered into human 

digestion, are converted into serotonin, a substance that can improve the mood 

to be happier.

2. Improve nerve function.

    Vitamins B and C contained in durian are quite high.

3. Prevent anemia.

Durian has an iron content, which the body needs to produce blood hemoglobin, 

so it can prevent anemia.

4. Prevent constipation.

Durian contains high fiber to prevent constipation and promote digestion.

5. Relieves stomach pain.

Durian has the same antacid effect as heartburn medicine which is useful for 

relieving stomach pain.

Thank you.

Wassalamualaikum Wr. Wb.